Skills Course Usage Directions: 1.) Players will line up along boards from the blue line back toward the goal line The Coach at Coaching Station 1 will give the first player a puck and make sure they are starting on the designated starting mark. 2.) On the whistle, the first Player in line will take off with a puck and skate in and out of the four cones comprising the stick handling portion of the Skills Course between the blue lines. 3.) After coming around the fourth cone the players will slide puck to the Coach at Coaching Station Two. 4.) After the Player slides the puck to Coach, each Player will continue without a puck into the zone and curling from the boards to the middle, around a far side cone and then through the cones. 5.) Once through the cones, Player will pick up a second puck and break in it on the net. 6.) Players will shoot and or deke the Goalie. Players get one shot and no rebounds. 7.) Once the Player shoots on the net, he or she will curl around the back of the net from the boards to the middle of the goal line. 8.) The Players will finish the Skills Course by sprinting from the goal line, crossing the red line at full speed. 9.) Coaches will mark the time it takes the Player to complete the Skills Course by crossing the redline at full speed on a stop watch.
